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Hypnotherapy for stop people pleasing 

Have you ever heard the saying less is more?

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Do you Feel undervalued?

The more you do the less you are respected?

People pleasing often stems from subconscious beliefs that your worth depends on keeping others happy. While it may feel safer to avoid conflict or always say (yes), this pattern can lead to burnout, resentment, and loss of authentic self. Hypnosis offers a powerful way to reprogram these subconscious patterns, helping you release guilt, set healthy boundaries, and build the confidence to put yourself first without fear.

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People Pleasing can be directly associated with Childhood C-PTSD or aTrauma comorbidity. Have you ever felt overlooked in relationships for being too nice? Have you been told you're too nice, leaving you frustrated and powerless? Ask yourself: How nice or needy do you need to be to get your needs met?

If this sounds familiar, it’s not your fault. These are skills gaps that can be learned. 

Learn to resist the trap of people pleasing and book

Learn to say no here
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